Push up X 50 每天打卡增加臂力，或許對CPR有幫助。運動、訓練，特別是比賽時，最好大家都會。

來源: 布蘭雅於 2023-02-15 13:07:39 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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