Love wrestling.

來源: 2023-01-13 10:10:35 [博客] [舊帖] [給我悄悄話] 本文已被閱讀:

Wrestlers are often incredibly strong and can move their bodies well.

They often progress fast in BJJ.

Recently, I learnt from a wrestler a neck exercise. "To defend against whiplash" he said. :-)