吃了苦頭後才知道力量薄弱是大忌，必須補課，尤其是想要長久地運動，力量訓練這一環不可或缺

來源: polebear 於 2023-01-07 08:03:03 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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