謝謝分享。我也讀到了你們的討論，非常好的建議。因為我是右撇子，力量訓練通常從右開始，接下來也會有意先左後右。

來源: 廣陵曉陽於 2023-01-05 09:24:55 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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