磨刀不誤砍柴工，該休息就好好休息。最起碼，我覺得應該避免這些單腿運動，左右肌肉不對稱是一，萬一失去平衡就是再次受傷。

來源: 我胖我的於 2022-12-15 03:44:47 [舊帖] [給我悄悄話] 本文已被閱讀：次

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