其實做任何運動，沒有教練都是走不遠的。特別是力量訓練。除非是gogym這種非常鑽研的

來源: 落花飄零於 2022-12-10 18:28:45 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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