我都是在室外跑的。我平時的跑步呼吸節奏沒有特別的問題。不順的時候會深呼吸調節。

來源: oghost 於 2022-12-04 23:07:24 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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