這個其實比調整步頻步幅難度更大，潛意識的。我曾經看過YouTube 上很多關於如何送胯，需要從走路開始練。

來源: Backcountry 於 2022-12-04 08:02:25 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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