謝謝分享。“小碎步對我跑步速度的調整很有幫助”，我的經驗體會也是如此，尤其是在跑上下坡時。

來源: 廣陵曉陽於 2022-11-07 13:52:57 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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