謝謝解惑！fat好像不是很多。

來源: 於 2022-10-24 12:17:18 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

比如， chilean sea bass就得少吃，因為fat太多了，對嗎？ 

Nutritional Information

The Chilean sea bass is a great source of omega-3 fatty acids. A 3.5 oz portion contains 16 grams or protein, 234 calories, 38 mg of cholesterol and 19 grams of fat.