餃子可以增加醒麵的時間，醒麵達到出手套膜的程度，這樣可以把餃子皮做很薄，塞很多餡進去，減小碳水比例

來源: GoGym 於 2022-10-17 12:51:02 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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