真不難，就幾個基本動作。對身體的協調性、柔順性有幫助。

來源: fuz 於 2022-10-15 09:21:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.