我理解既然很痛，那就是受傷。花幾個星期做分解找到具體哪組動作引起的；然後再減量到不再疼痛為止。得學會做自己的醫生。

來源: longsky 於 2022-09-24 07:43:17 [舊帖] [給我悄悄話] 本文已被閱讀：次

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