”做別的力量訓練時一定要先收緊腹肌“，這點我做得不好。從今天起會有意識這樣做。又學到了。大謝GG！

來源: 古來萬事於 2022-09-22 10:39:59 [舊帖] [給我悄悄話] 本文已被閱讀：次

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