我們一起努力！我用PPL的schedule爭取每個大肌肉群每周練兩次。腹肌天天練。希望肌肉多一點。:D

來源: 古來萬事於 2022-09-22 09:03:30 [舊帖] [給我悄悄話] 本文已被閱讀：次

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