不緊張、未盡全力、不遇深冷水，抽筋的機會就少。仰泳浮在比較溫暖的表層水，腿的動作小，有助於緩解抽筋

來源: fuz 於 2022-08-24 13:58:54 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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