大謝雅班！今早把你的理論付諸實踐。邊哼唱李健的"貝爾加湖畔“邊慢跑，一口氣一個小時下來很輕鬆，完了還可以繼續跳繩。

來源: 古來萬事於 2022-08-11 06:16:03 [舊帖] [給我悄悄話] 本文已被閱讀：次

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