謝告知。我上body work課時就是用啞鈴。我最早用2.5磅，現在用7.5磅。看來也得小心些。

來源: kathyzh 於 2022-07-29 18:29:19 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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