我覺得主要是intensity和心率達不到。LD很多年的掏糞HDL在邊緣不變。跑步鍛煉幾個月HDL明顯提高。

來源: 古來萬事於 2022-07-26 13:14:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

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