所以，真正的hiit一般人很難做到，還是老老實實地有氧45分鍾以上才能比較真實地達到‘燃脂’效果？

來源: tina2007 於 2022-07-11 08:11:00 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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