“指望練core減腹部肉肉是不可能的”- 說的太好了！我練core多最主要是想加強Core的力量。腹部肉肉需要全身減脂。

來源: 古來萬事於 2022-07-11 07:11:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

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