真不錯！我跟你一樣，有氧無氧都有還有柔軟性和平衡性的訓練。我雖然天天跑但沒你一次跑5，7邁那麽多。我們一起加油！

來源: 古來萬事於 2022-07-10 14:48:10 [舊帖] [給我悄悄話] 本文已被閱讀：次

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