走五英裏心率上不去沒鍛煉效果，所以要跑。我理解樓主的意思是已經正常健身了，為什麽要玩命健身？

來源: 讓理想飛於 2022-07-09 14:05:01 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.