tricep的話我就做些dip, kickback, Triceps Extensions. 可能對自己不狠，重量不大

來源: caixia 於 2022-06-24 10:02:13 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.