我當時花了大概二個月（從從不跑步到5K）進了30分鍾。最好成績就卡在25－26分鍾。也沒想再提高了。

來源: kathyzh 於 2022-06-17 05:12:51 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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