沒事兒的時候練練亞洲蹲，靠牆蹲，俯臥撐這些都有益於摔倒時的應急反應。

來源: gossipgirl8 於 2022-06-16 10:12:17 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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