隻要能跑步jogging幾十分鍾，那是妥妥的及格。50歲以上的人群中隻有10+%還能跑步，pace尚且不論

來源: coach1960 於 2022-06-07 18:02:46 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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