這個動作測試的是上半身和下半身的協調，兩半身動作相反，上半身要盡量伸展，下半身需全力收縮，需要郭靖分心二用雙手互搏的本事

來源: <好片> 於 2022-06-02 05:53:53 [舊帖] [給我悄悄話] 本文已被閱讀：次

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