沒聽說過，倒是可以雙手抓住一根棍子，不彎曲手肘的舉過頭頂到身後再回來，測試肩膀靈活度，棍子抓的間距越短越靈活

來源: 當當結於 2022-06-02 05:27:48 [舊帖] [給我悄悄話] 本文已被閱讀：次

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