完全同意。中老年不光要注重蛋白質，還有優質油，中國傳統老年要吃得清單素的湯湯水水，其實不健康的

來源: GoGym 於 2022-05-26 10:17:17 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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