謝謝。那就更有動力控糖了。說牛奶或者一些蛋白粉裏的乳清蛋白也不行，升糖快。這下真不知吃什麽好了

來源: purple123 於 2022-05-23 15:46:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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