過去很多長跑運動員也不怎麽重視力量訓練，現在觀念改變了，至少在減少運動損傷上有幫助

來源: coach1960 於 2022-05-17 16:09:30 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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