和你一比，我的力量訓練等於沒有。我的啞鈴隻有三磅。我所有的鍛煉都是low level，保持身體健康的入門標準。

來源: AprilMei 於 2022-05-08 12:22:53 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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