人年紀大了特別需要注意腿部肌肉的維持。很多摔跤的例子是因為腿肌肉無力走路腳抬不起來絆倒。

來源: borisg 於 2022-05-06 08:01:50 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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