很有意思的話題。我認為鍛煉心肺功能跑步不是最好的，遊泳+擼鐵也許才是健身最佳選擇。

來源: 鯉魚塘的魚於 2022-04-28 19:59:53 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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