Cross training 很重要, 增強腿部及關節周邊的肌肉, 給關節提供緩衝. 另外正確的姿勢也很重要

來源: 選民於 2022-04-19 16:18:41 [舊帖] [給我悄悄話] 本文已被閱讀：次

WENXUECITY.COM does not represent or guarantee the truthfulness, accuracy, or reliability of any of communications posted by other users.