體檢結果LDL高，總膽固醇高，怎樣可降LDL

來源: 於 2022-04-13 15:13:04 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

50+女，已每天跑步，不吃主食，少吃肉了。還有什麽可做的？

Total cholesterol 229 mg/dL H
Desirable: <200 mg/dL
Borderline: 200 to 239 mg/dL
High: >240 mg/dL
Triglyceride 65 mg/dL  
Normal: <150 mg/dL
Borderline High: 150 to 199 mg/dL
High: 200 to 499 mg/dL
Very High: > or = 500 mg/dL
HDL cholesterol 66 mg/dL  
High: > or = 60 mg/dL
Low: <40 mg/dL
LDL Calculated 150 mg/dL H