我的是6磅到12磅可調。6磅背一個小時，甚至半個小時都會加重我的肩周炎，暫時放棄。

來源: AprilMei 於 2026-04-18 06:17:09 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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