上肌酸會恢複快些。

來源: 於 2026-02-14 18:01:12 [舊帖] [給我悄悄話] 本文已被閱讀：次

Iron Pro and Play are listef for beginner (1 bar) and intermediate/advanced (3 bar)

P.E. and Max not for beginner... correct me if I am wrong :-)