這個真不好做。PT給我布置的作業就有這。開始時讓我背一根掃帚杆杆，要求從肩一直到腿腳保持直線lol

來源: 桉椏於 2026-02-06 09:53:53 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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