對，教練讓我們做很多bosu ball單腿站立動作，甚至讓我們錄像自己單腿站立脫鞋子襪子

來源: 落花飄零於 2026-01-25 16:34:13 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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