抱歉兒子遇上這個問題。我本人沒經曆過，但聽說加強膝蓋周圍肌肉的訓練對保護膝蓋有作用；不過，我建議最好去看相關的醫生。

來源: 廣陵曉陽於 2026-01-18 16:08:26 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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