以前上班的時候IF很容易，現在在家上班就難很多，而且現在減脂太難了，我48小時IF也沒啥大用

來源: GoGym 於 2026-01-15 13:01:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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