謝謝詳細分享，跑得挺好！其實無論是戶外跑，還是室內跑步機上跑，各有利弊，適合自己的就是好的。繼續加油。

來源: 廣陵曉陽於 2026-01-12 07:03:34 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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