你說得對，我體會了一下，前腳掌著地前腳部位很容易累。全腳著地是普通人的做法，足跟著地不好。

來源: buyleader 於 2026-01-08 16:45:34 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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