不光是心理更重要的是中樞神經係統。拉伸或調整呼吸可以讓神經係統盡快啟動恢複模式

來源: 旺One旺於 2026-01-06 12:08:18 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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