謝謝提醒。我熱完身，就等於跑完了，直接回室內了。我跑15分鍾，很慢，可能還不夠你們熱身的程度和時間。

來源: buyleader 於 2025-12-14 18:58:29 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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