Yes and no!可以是無傷，但是要無痛基本不可能。痛與傷是兩碼事。可以隨身體狀況調整期望值或目標。身體也會逐漸強壯

來源: 山水一程歌於 2025-09-15 09:52:07 [舊帖] [給我悄悄話] 本文已被閱讀：次

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