鐵三小肚腩是楊教練說的，見鏈接。我不死磕有氧，和我沒關係，所以我沒有自己研究這個問題

來源: 讓理想飛於 2025-09-15 09:14:06 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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