上周六提前1.5小時，今天近，提前1小時。長距離挑戰前我會提前一周發布準備事項，充分準備並防止受傷

來源: 尤其開心USA 於 2025-09-12 14:33:42 [博客] [舊帖] [給我悄悄話] 本文已被閱讀：次

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